1. Paint your nails different colors.
Normal is boring, isn't it? Pick two or three different colors, do some polka dots, stripes or smiley faces or better, paint your nails all the colors of the rainbow. No matter how old are you, rainbow nails are always cool! Maybe not on the day of your job interview, but you get the idea.2. Play with your pet.
I still try to figure out how on earth I lived before we got our gorgeous Luna running around our home. Animals bring so much happiness, when you're not feeling okay, you can hug your animal, squeeze them a little bit (I can't help myself) and hear how they purr or bark or do other sounds that animals do and you really will feel better.3. Watch a movie you love.
The one which always puts you in the best mood, the one that always makes you smile, and the one where you know the majority of the words. Just sit comfortably, turn the lights off and have a very cozy evening while enjoying the movie. Or just watch Gilmore Girls or Friends - these two never fail to make me warm and fuzzy inside!4. Write it out.
I've owned a journal from the time I was 10 years old and my writing has obviously changed a lot since then but I never gave up the idea of having it. I love writing, every day before I go to sleep, I write in several notebooks and I always feel better after doing it. You don't even have to have a journal of your own, you can just pick up the piece of paper and let your hand write your thoughts. Try it, I think you will like it!5. Breathe.
When we are stressed, anxious or just tired we forget to breathe properly sometimes and it's really not good. Every once in a while sit down, don't let anything or anyone distract you, close your eyes and just breathe really deeply. You can count as well - breathe in while you count to 4 and breathe out at the same rhythm. You will instantly feel calmer and much better.6. Buy yourself some flowers.
You should not wait for someone else to buy you flowers, you can buy them yourself. Your room will look prettier, brighter and it will make you smile.7. Have a little dance party in your room.
Play music really loudly, sign at the top of your lungs (I'm sure neighbors won't mind this too much) and dance until you can't move anymore. You will sweat a little and you will forget about your bad mood.8. Clean your room a little bit.
I believe in saying tidy room, tidy mind because I can't concentrate will all the mess around me so instead of getting the clutter make your life a little bit more complicated than it needs to be, clean your room as often as you can. And make your bed in the morning! I know it seems a little pointless, but it's worth it, your room will be a lot nicer this way.9. Wear the most beautiful underwear you have.
No one needs to know that you are wearing a pink bra with sparkles or panties with little owls on it, what matters is that you will feel nicer having this little secret with yourself.10. Look at the mirror, look straight into your eyes and smile with a very big smile to yourself.
Do this every time you leave your home and you will have your day to a better start.
Now it's your turn. What do you do when you are feeling blue?
P.S I just noticed it's my 300th post on the blog!!!
Such a motivational post. Love reading posts like this, it just kinda boosts up my energy and motivates me in a way :D
ReplyDeleteThank you for sharing this, love
xo
colorsinmybubble.blogspot.com
Definitely agree about the breathing...it's such a simple thing but it's very difficult to control if you find yourself too stressed/anxious! Just by changing your breathing you can feel a lot more chilled out :) fab post x
ReplyDeleteI love this post and think I do a lot of these things to cheer myself up! The last one is so true, faking a big huge smile always makes me feel happier lol xxx
ReplyDeleteMaisy Meow | Fashion and Beauty Blog
I love this! Definitely great tips for 'one of those days'. I love buying flowers for my flat, really brightens things up. I wish I had a pet to cuddle too! x
ReplyDeleteJasmin Charlotte | UK Lifestyle Blog
I struggle at nights because I don't sleep very well, when I think I'm going to struggle I paint my nails and watch a film on Netflix, it really does help so fab tips!
ReplyDeleteSammy xo.
littlefickleblog.blogspot.com
Love this! I feel like it's always important to do little things like this to keep yourself happy. Whenever I'm feeling down, I always need to clean. I just feel like a clean home makes me more relaxed and happy! haha.
ReplyDeleteI always ALWAYS have to give my pets tons of love. It makes us both happier, seeing their tails wag or hearing my cat purr makes me feel so much better. Writing in a journal has helped me in the past, but I've fallen out of the habit in recent years. Perhaps I should start up again. I've never bought flowers for myself, either! I think maybe that's something worth considering, they add so much brightness and life to a space. Great suggestions! Thank you so much :)
ReplyDeletewww.oheartsan.com
What a lovely post!! I keep a journal and write when I have a lot of stuff on my mind. It definitely helps me a lot and I feel much better after writing down my emotions and thoughts. Also, I love to hear my favorite music. I'm not brave enough to throw myself a party since my roomates would find it annoying, but I still dance and sing by my own with my headphones on!!
ReplyDeleteGreat tips, thanks for sharing!
Fabi | www.agirlandherstripes.com
This is a LOVELY post! I love buying flowers, it definitely brightens up my day :) xx
ReplyDeleteLittle Miss Katy | UK Lifestyle Blog
Such a wonderfully lovely post. Playing with my two little pups always makes my day a little better. Cleaning the room a little is great advice, I always find some fresh scenery can change my whole mood. x
ReplyDeleteBeautifull post :D xx
ReplyDeleteHi!
ReplyDeleteI just wanted to tell you that I really like your blog and for this reason I’ve nominate you for the One Lovely Blog Award. Congratulations!
See your nomination here: https://365affairs.wordpress.com/2015/01/16/one-lovely-blog-award-7-facts-about-me/
Have a nice day!
Monika
https://365affairs.wordpress.com/
Thank you so much, lovely. I'm glad it inspired you! x
ReplyDeleteBut I think we should try to do this more often, even if it's a little hard to do sometimes. It really helps! Thank you x
ReplyDeleteThank you, lovely! x
ReplyDeleteI'm really glad you liked it! Hope you'll get a pet to cuddle sometime soon :) x
ReplyDeleteI'm going to shamelessly say that I have a blog post about sleeping better, you should check it out, maybe it would help you! x
ReplyDeleteIt really does! When my room is cluttered, my mind is as well. Glad you liked it! x
ReplyDeleteHearing my cat purr is the best thing ever! You should really buy yourself flowers every once in a while, it feels really good to do this for yourself and it also makes your home look a lot nicer! x
ReplyDeleteThank you! Haha, you should try to have a little dance party when the house is empty, I think it would be great! x
ReplyDeleteThank you! x
ReplyDeleteThank you, lovely! xx
ReplyDeleteThanks! x
ReplyDeleteThank you! x
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